{"product_id":"how-we-heal","title":"How We Heal","description":"\u003cdiv class=\"collapsible-content overflow-hidden\" data-astro-cid-if4vlc6e=\"\"\u003e\n\u003cdiv class=\"rich-text py-4\" dir=\"ltr\" data-astro-cid-vwwa55fv=\"\"\u003e\n\u003cp\u003eBestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.\u003c\/p\u003e\n\u003cp\u003eAlex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.\u003c\/p\u003e\n\u003cp\u003eComplementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.\u003c\/p\u003e\n\u003cp\u003eBrimming with encouragement and delivered with Alex Elle's signature warmth and candor,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHow We Heal\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Adanne","offers":[{"title":"Default Title","offer_id":62837571125407,"sku":null,"price":23.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0476\/3090\/9599\/files\/HowWeHeal.jpg?v=1785091670","url":"https:\/\/adanne.co\/products\/how-we-heal","provider":"Adanne","version":"1.0","type":"link"}